March Choreography with Natalia

Hiya Sunday Dancers!

Looking forward to dancing with you on Sunday afternoons 🙂

Move your Belly – Amaya

0:00	Figure 8 -Toe Hand floreos Shoulder Snake arms Sunrise/Sunset
0:28	Shoulder (roll/front-back) Chest circle – Lift/drop Profile Undulation -drop/tuck Back -Horizontal 8 – Hip bumps X2 Profile rev undulation – chest lift-drop
0:49	Hip bump/raising arms grapevine in profile Hip bump/raising arms turn grapevine profile
1:20	Profile – cross step Undulation&jewel Reverse direction & repeat Back – mya
1:32	Back – lean to front X2step with turn Hip hits turn ccw, then cw
1:59	Shoulder – come then go Hip – come then go Hip – come diagonally stepping
2:18	Step touch – side/undulation back – figure 8 side – rev undulation front – chest circle V – 3 point turn chest 3PT – undulation 3PY – figure 8 3Pt – rev undulation Step turn back mya
3:02	Back – lean to front X2step with turn Step, cross, cross, point & undulation reverse Step turn & pose

March Choreography with Kala

This month will being the beginning of our New schedule! It will be exciting to see new faces and share more my love of dance.  The choreography this month is a mellow song by Imogen Heap, Just For Now.  We will be learning a fusion dance sure to make us all feel like nymphs~^^

Just For Now Choreography Notes

0:00~0:12

FCBD offering arms

sunrise

0:13~0:036

Lotus hands

Slowly bringing arms down

Figure 8

0:38

Snake arm R

Snake arm L

0:50~1:01

Snake arm both

1:02

Cross step with arms wrapping

2 forward/2 stepping back

Turn around, pyramid step touch

2 forward/2 stepping back

Stepping arms cross step

4 forward/4 stepping back

1:28

Hitting accents

hands into prayer overhead

bring down to chest

Mya

1:34

A frame

Chest circle, undulate down, vertical 8

1:48

Snake arms in front

bring hands to heart open diagonally

1:59~2:25

Cross step combo

Last cross step, Kajira cross step

2:26

R leg our, R hand floreo down and up

Switch to L leg, L hand floreo down and up

bring arms down in a watery wave

Bring to heart

open end in Goddess pose