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Class: Tribal Fusion Intermediate 2 with Shailee

Time: Sundays 5pm-6pm

June 2010 Tribal Fusion Choreography to “Selemet (Junior Sanchez Remix)” by Omar Faruk Tekbilek. (This song can be purchased on iTunes.)

0:00 Entrance

Taqsim

1:27 Turn to face back

1:28 Hip circle (R->L) → Forward bend (Facing right)

Shoulder rolls L R

Chest U D

Tuck, Release

1:34 Chest circle (R->L) → Face front

Hip circle (R-> L) → Front

Chest U D

Tuck, Release

Chest U D

Head turn L

Repeat (to face back; hips down R L R)

Repeat (to face right)

2:00 Shoulder rolls L R LR

Undulation x 3

Repeat (face front)

2:13 “Selemet combo”

Ommi (L->R) x3

Maya R L R

Undulate up

Repeat

Chest circles R->L L->R

Chest U D

Undulate down

Repeat

2:39 R shoulder down

Head tilt R

Corkscrew turn

2:45 Repeat “Selemet Combo”

3:11 R step (to face R)

Head turn R L

Big hip circle (to face L)

Big undulation

3:18 Hip downs → Face R

Chest U D

Tuck Release

Repeat to L

Repeat to R

Repeat to L

Repeat to face front

3:43 Repeat stepping forward with L foot

Undulation (walking back) x 4

Chest U D

Tuck, Release

4:03 Chest circle → front

→ Poses

Hiya Sunday Dancers!

Looking forward to dancing with you on Sunday afternoons 🙂

Move your Belly – Amaya

0:00 Figure 8 -Toe

Hand floreos

Shoulder

Snake arms

Sunrise/Sunset

0:28 Shoulder (roll/front-back)
Chest circle – Lift/drop

Profile Undulation -drop/tuck

Back -Horizontal 8 – Hip bumps X2

Profile rev undulation – chest lift-drop

0:49 Hip bump/raising arms
grapevine in profile

Hip bump/raising arms turn

grapevine profile

1:20 Profile – cross step

Undulation&jewel

Reverse direction & repeat

Back – mya

1:32 Back – lean to front X2step with turn

Hip hits turn ccw, then cw

1:59 Shoulder – come then go

Hip – come then go

Hip – come diagonally stepping

2:18 Step touch – side/undulation

back – figure 8

side – rev undulation

front – chest circle

V – 3 point turn chest

3PT – undulation

3PY – figure 8

3Pt – rev undulation

Step turn back mya

3:02 Back – lean to front X2step with turn

Step, cross, cross, point & undulation

reverse

Step turn & pose

This month will being the beginning of our New schedule! It will be exciting to see new faces and share more my love of dance.  The choreography this month is a mellow song by Imogen Heap, Just For Now.  We will be learning a fusion dance sure to make us all feel like nymphs~^^

Just For Now Choreography Notes

0:00~0:12

FCBD offering arms

sunrise

0:13~0:036

Lotus hands

Slowly bringing arms down

Figure 8

0:38

Snake arm R

Snake arm L

0:50~1:01

Snake arm both

1:02

Cross step with arms wrapping

2 forward/2 stepping back

Turn around, pyramid step touch

2 forward/2 stepping back

Stepping arms cross step

4 forward/4 stepping back

1:28

Hitting accents

hands into prayer overhead

bring down to chest

Mya

1:34

A frame

Chest circle, undulate down, vertical 8

1:48

Snake arms in front

bring hands to heart open diagonally

1:59~2:25

Cross step combo

Last cross step, Kajira cross step

2:26

R leg our, R hand floreo down and up

Switch to L leg, L hand floreo down and up

bring arms down in a watery wave

Bring to heart

open end in Goddess pose

Drums….drums are an amazing instrument that has been part of music and dance history.  Listening to a drum vibrate reminds one of the beating of a heart.  As I try to unite myself with my drum, listening to drumming music to inspire me, I have devised a little choreography. I hope you enjoy it!

Sonic Jungle Session

By the Mutaytors

0:00-0:42 Sahara turn

snake arms

0:43 single bump going to single bump half turn

~1:24 hip circles

~1:34 Reshemka front/go back

Single bump back to front

~1:56 Arabic shimmy w/ fade

2:10 In a circle

Reshemka font/back

Hip bump back to ATS format

2:46 reverse turn

El Alem Alla – Yallah! Yallah! – Amr Diab

00:00 intro A – hip bumps facing back

B – repeat

Salsa step (2 F, 2B, 2F)

Tunisan hits forward

00:23 B Hip hits R (8) L (8)

Hi accents

Double bump back

00:44 C A fish w/ sunrise arms; turn back and pose

B repeat

A omi/ arms to neutral; face front

B repeat

Chest pop/drop pelvis drop/lift

1:02 A Facing opposite sides – undulation (2), figure 8,  omi ½ turn

Facing in – repeat

Accents

1:18 B Hip hits R (8) L (8)

Hi accents

Double bump back

1:40 C A mya RL; 3point turnR

B mya RL; 3point turnR

AB together mya LR; 3point turnL

AB myaRL

Chest pop/drop pelvis drop/lift

1:57 A Beledi hip dropsR (4)

GrapevineR (4)

3point turn inL

Repeat on other side

2:15 B Hip hits R (8) L (8)

Hi accents

Double bump back

2:35 A Heels; shoulders

Hips; shimmy

Salsa step (2 Front/Back)

2:57 D Pose

Hair flip

Accents

Shoulders

Salsa step facing partner

3:22 E Taxim partner (free)
3:40 B Hip hits R (8) L (8)

Hi accents

Double bump back

Accents

Pose

Ayasofya

00:00 Start in line and start walking in a circle until leader stops

Facing inwards, FCBD movement meditation

0:44 Go into ATS format

Taxeen with slight snake arms

1:02 Reverse turn with Body wave

Transition: front line goes back, back line goes front

1:45 Lay back with arm switch

2:09 Taxeen and go into circle

camel walk

Come down with chest circle

Lotus hands

Gather hands to left hip and look down

RENEGADES OF FUNK

by Rage Agains the Machines

0:00 taxim

           raise arms

0:15 Egyptian with half turns

          (after Malcom X cue full turns)

0:55 choo choo double

1:10 chico 4 corners

1:16 hip bump to front, bringing left arm down

1:34 reach and sit 2x

1:48 3/4shimmy combo

2:05 3/4 shimmy 1/2 turn

2:28 shimmy front, bringing arms up

2:51 Sununda 5x

3:22 Hip bump 

          Arc

          Bring left arm down

          arabic twist with turn

 

Class: Orientale

Day: Thursday and Saturday

Instructor: Natalia

Habibi Ya Eini by Nourhanne

November/December 2009

00:00

A

Intro

Hip circle; figure 8

Step back (3); forward & turn

2x undulation back & 2x figure 8

Hip bumps

00:21

B

Yellah

*beat

Jewel

Snake arms; lean and turn

Cross Step. Step touch back.

00:39

C

Horn

Hip shimmy/Turn

Shoulder shimmy/hip circle

0:55

D

Accents

Arms, head, chest, hips

1:03

E

Ya Le Le

Mya (levels); step-turn. Repeat facing back

Hip circle & figure 8

1:18

F

Sing

beledi hip drop x2

lean with hip circle

Hip arch 2 Hip drop 4

Repeat on the left

1:35

G

Yellah2

beledi hip drop x2

lean with hip circle

Hip arch 2 Shimmy step back

Repeat on the left

1:52

H

Ya La

Double hip bumps

Jewel

2:05

Drum

Shoulder hit RRL then LLR; Singles

Hit bump RLR Hip circle shimmy

2:20

Le Le

grapevine

2:30

C

Horn

Hip shimmy/Turn

Shoulder shimmy/hip circle

2:45

D

Accents

Arms, head, chest, hips

2:54

F

Beat Sing

Hip bump RX2 Lx2

Singles x4

Step out half turn

Balady hip drop x2

Turn 4 hip archs

3:07

H

Ya La

Double hip bumps

Jewel

3:14

G

Instrumental

Hip bump RX2 Lx2

Singles x4

Step out half turn

Balady hip drop x2

Turn 4 hip archs

(Step back and front

Small hip bumps) repeat

3:39

Drum

Choo Choo Shimmy

L R Circle

3:55

C

Horn

Hip shimmy/Turn

Shoulder shimmy/hip circle

4:11

Accordion

Moving together taxim

4:37

Finish

Ya La

Jewel then turn

Pose

Inspired by my beautiful teacher, Eshe,

and DVD viewings of Aziza and Keti Sharif.

Class: Tribal

Day: Saturday

Instructor: Shailee

:00   vertical 8’s

:09   ghawazee shimmy

:17   vertical 8’s (to 4 walls)

:26   doublebacks

:43   torso twist (around x1) and finish with undulation

1:00   pivot bump

1:18   arabic twist (with turn at 1:27)

1:31   reach and sit (around x2)

1:42 hip bump

1:58   floreo

2:02   egyptians (fade, half turns at 2:11)

2:20   arabic twist

2:41   head slide, shoulders x2; shoulders, hips x2; chest circle, body wave x3

3:12    doublebacks (half turns at 3:20)

3:29   reach and sit (around x2)

3:47   sahara turn (to pose)